HVG's Review of Sensational Smoothies!

Healthy Vegan Foods did a review of Sensational Smoothies. They made some great points we wanted to share with you!

Guest Article! Smoothies: A Recipe for Kids Nutrition

Anyone who has children knows how difficult it is to get them to eat their fruit and vegetables. However, smoothies make the job much easier! Mothers can now make sure their children are getting their daily doses of vitamins and anti-oxidants. Children, on the other hand, won't know it! They'll simply love their new tasty treats.

Guest Article! Slim Down With Diet Smoothies

This great article discusses how you can use smoothies to lose weight, yet at the same time stay healthy; providing your body with the correct nutrients it needs on a daily basis. Originally from Articlebase.com, it's well worth the read!

5 Strawberry Banana Smoothies to Enjoy

The wise mother knows best not to tamper with the natural sweetness of fruits. Strawberries and bananas are a perfect combination for recipes for smoothies. Each taken by itself is healthy enough, but taken together makes it more enjoyable and twice healthier.

Breakfast Smoothies for the Busy Employee

Mornings are hectic for most people on-the-go. What’s often sacrificed is the most important meal of the day - breakfast. In the rush to get to where they need to go, people usually leave home with empty stomachs and just grab a bit to eat along the way.

How to Make a Fruit Smoothie

The orange – it is an abundant source of vitamin C, and has a tangy, citrus flavor that reinforces that fact. But did you know that this unassuming fruit also contains calcium (good for teeth and bone development and strength), folic acid (good for the brain), thiamin (converts into energy), magnesium (blood pressure levels are kept in balance because of this), potassium (maintains a balanced electrolyte level and which doesn’t leave you feeling dehydrated), and beta carotene (a great antioxidant)? These should give you more than sufficient reason to incorporate this super fruit into you smoothie repertoire.

Fruit Smoothies Recipes For the Lime Lover

A lot of fruits make the grade when it comes to taste and sweetness. But lime is a usually overlooked ingredient for an easy smoothie – possibly because it is commonly mistaken for a lemon. Although both fruits are excellent sources of vitamin C, lime – albeit smaller in size – actually contains more vitamin C than the popular lemon.
But wait, there’s more!

5 Yummy Smoothie Yogurt Recipes to Make Your Day

One popular key ingredient for yummy healthy smoothies? That would be yogurt.  Yogurt is milk or cream that is cultured with active live cultures, which are the good bacteria that help our body’s immune system stay strong and healthy. It also helps to promote good digestion and prevent infections such as urinary tract infections or yeast infections.

How To Make It In A Smoothie Business

Do you think your smoothie recipes have what it takes to take the smoothie business world by storm? Starting a business is no simple task.  You need a lot of planning and then you have to do a lot of leg work to get it off the ground. There are a lot of things you need to consider, from government permits to marketing your products, to the things you need to run the business on a daily basis, to the human resources that your business will need.

Smoothie Business Basics

Most businessmen say that you can't go wrong in the food business. In the case of smoothies, this is particularly true. Unlike other food business ventures, you don't really need to learn how to cook. As long as you know how peel off the skin of some fruits and vegetables and to operate a blender or a juice-making machine, then you're all set and raring to go.

The History of the Smoothie

You probably know all of that already. What you may not know of, though, is the history of the smoothie. Believe it or not. This popular refreshing beverage evolved with the times, giving it an interesting history.

Are Chocolate Smoothies Healthy?

Chocolates are currently being avoided, especially by people who are trying to lose some weight. But did you know that it has certain health benefits as well?

Smoothies - Recipe For a Healthy Diet

Healthy fruit smoothies are easy to make but they don’t just magically appear. You have to ensure that you have the proper tools and ingredients to make sure that you will be able to make quality, healthy, enjoyable and delicious homemade smoothies.

Vegan Chocolate Smoothie Recipes

Going vegan on smoothies means going really healthy, too. Using the only the freshest, preservative-free ingredients to create these refreshing beverages means your body receives optimal nutrition from the best sources. But this may mean a hardier blender or juicer is needed to break down all those raw ingredients. It may also mean putting in a little more time than what you need for a regular smoothie.

Yogurt Fruit Smoothies: The Perfect Solution for a Snack Attack

Smoothies are usually made from fruits and vegetables. However, some prefer to add other ingredients for flavor and for added nutrition, such as nuts, chocolate or vanilla, and dietary supplements in powder form. Still, others prefer creamier smoothies and they add ice cream, milk and other dairy to their drink.

Milk Smoothies or Smoothies with Yogurt - Which is Better?

Almost any smoothie has milk or yogurt in it, or both. Some even feel it is not a smoothie if it does not have one or the other even if fruits are what make smoothie a smoothie. Although there are several ways of making it, there are basic ingredients to consider. Firstly, whether the drinks are milk smoothies or smoothies with yogurt, they contain fruits.

Stop Your Sweet Tooth Craving with Chocolate Smoothies

Most people have cravings for certain food at certain periods, be it sugar, carbohydrates or alcohol. This is felt as an urge to reach for that bar of candy or that bag of potato chips to snack on, or to drink that glass of wine after dinner. The cravings are signs that the body gives. When someone is tired or depressed, brain chemicals react and tell the body to eat something.

Blender Smoothies to Jumpstart Your Day

We have always been told that breakfast is the most important meal of the day. Nevertheless, it is also the meal that we oftentimes skip because we are too much in a hurry to leave for work, or we simply don’t have the appetite to eat in the morning. Most of us may not be aware of it but we forego a lot of benefits when we skip it.

Low Fat Smoothies: Delicious Drinks that Don’t Add Inches to Your Waistline

Being health-conscious, people are always looking out for food alternatives that provide the best benefit for the body. When one goes shopping in the supermarket, it is not unusual to find low-fat or non-fat versions of just about every kind of food. Considering the rising popularity of smoothies these days, then it’s not a surprise to come across low fat smoothies as well.

Staying Healthy with Vegetable Smoothies

Vegetable smoothies are mixtures made up of leafy greens, fruit and water or some other kind of liquid. The composition ratio is usually sixty percent fruit and forty percent greens. Even if fruit is the main ingredient, smoothies take on the color of the leafy vegetables.

Popular Fruit and Smoothie Mixes and Their Benefits

The kind of fruit that go into a smoothie largely depends on the taste preference of the person who will be drinking it. Some like fruits with high sugar content and some prefer the tart ones. Some go for the fibrous ones while others like those that yield lots of liquid. Personal tastes indeed vary but some fruits have earned the distinction of being favorites.

Fruit Smoothies to Boost Your Energy

There is no question that fruits are healthy. A testament to that is the fact that the United States Department of Health has recommended having at least five servings of fruits and vegetables everyday. Research results have indicated that these foods help the body to fight cardiovascular diseases and some cancers. However, research results also show that only a small percentage of the population follows this recommendation.

A Banana Yogurt Smoothie that You can Make at Home

Bananas are one of the classic ingredients that go into smoothies, and for good reason. This fruit is full of nutrients that give the body a host of benefits. Bananas are excellent sources of energy. Have you seen tennis players on television chomping on the fruit in between games?

Smoothie How To – The Basics of Preparation

Smoothies are increasingly becoming more popular these days and this is due to several reasons. Primarily, they offer a delicious way of getting the daily dose of vitamins and minerals that the body needs. Studies have shown that only 30 percent of adults and 20 percent of children get the recommended five servings of fruits and vegetables every day.

10 Oh-So-Right Smoothies As Perfect Family Desserts

Vegetables as desserts? Thanks to smoothies, it's not as impossibe as it sounds. Learn 10 fantastic dessert recipes that's not only sweet and refreshing, but are actually made from vegetables. It's a great way to help your family meet their daily recommended servings of greens.

How To Make Smoothies For Your Child

Children will love these 4 fantastic fruit smoothie recipes! You can even get them involved in the preparations. Be sure to use these recipes, especially when the ingredients called for are in season.

Five Low Fat Smoothies Recipes for the Health Conscious

For people who are concerned about their health and well-being, turning to smoothies is one of the best moves you can make. Here are recipes for some low fat smoothies that's sure to make your commitment to healthy living much more pleasurable! Enjoy!